NY Baseball Network and Frank Catalanotto...

Just a quick note letting you know that Long Island's own Frank Catalanotto will be providing NY Baseball Network with articles on everything from fitness to baseball tips.  Frank's first article, Frank Catalanotto’s Favorite Agility and Speed Exercises, has been posted within the FITNESS section of the NY Baseball Network.  We would like to express our gratitude to Frank for sharing his vast knowledge of the game of baseball with all of us here at NY Baseball Network.

In case you were wondering, Frank Catalanotto played in Major League Baseball for 14 years and five different teams—the Detroit Tigers, Texas Rangers, Toronto Blue Jays, Milwaukee Brewers and the New York Mets—before retiring during the 2010 season. He graduated from Smithtown East High School (NY) in 1992, played baseball, soccer, ran track, and, as a senior, earned All Long Island honors.  Frank is now President of Proven 4, a  vitamin, supplement & NSF Certified Sports Nutrition company.  Check it out, try it out and let Frank know what you think of his products by leaving a comment below.